Don’t Wait Out Pain

Below is another study showing that episodes of back pain that are not correctly rehabilitated often come back with a vengeance. Don’t try to wait out pain, as you body subtly changes how it moves to avoid placing stress on painful structures. This compensation of movement and alignment patterns often Persists even after the pain goes away causing recurrent problems!

http://consumer.healthday.com/bone-and-joint-information-4/backache-news-53/briefs-emb-8-15-low-back-pain-j-of-pain-release-batch-882-679312.html

By Kevin Fielden